Have 4 Spoons Of This In the Morning And No More Pressure, Cholesterol, Clogged Arteries

In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These..


My grandfather is a doctor, a certified acupuncturist, acupressurist and Tui Na massager, graduating in Sri Lanka at the head of his..

Treatment and prevention of vaginal infections

Urinary tract infections are an unpleasant and painful condition that more often affects women. It is thought that one in..

After Reading This, You Won’t Go to Bed Without a Lemon in Your Socks !

Cracked heels are a very common problem for many of us. Even with proper hygiene and regular hydration, heels tend..

9 Things You Shouldn’t Do on an Empty Stomach !

“You are what you consume” is an adage known to everyone else. But what we do before a meal also offers a effect that is great our..

10 Reasons Japanese Women Stay Slim and Don’t Look Old

If you have ever visited Japan, you have surely wanted to know the secret of Japanese women, who remain young,..

14 Amazing Benefits Of Mandarin Oranges For Skin, Hair And Health

Mandarins are fruits of an evergreen shrub native to Asia that belongs to the family of Rutaceae and are thought..

Here’s What Happens When You Drink Coffee On An Empty Stomach

We all know that the coffee includes a lot of health benefits; however, that is not a case if we..